Class Schedule

Classes

01

TRVX

TRV|X is our staple workout. Inside this session, you can expect an incredible balance of strength, cardio, and muscular endurance. We’ll keep you sweating through 45mins of variety of innovative equipment, programming, and having a blast along the way. This is a great class to get started at any fitness level.

 

02

RIOT Boxing

RIOT Boxing is TRV|FIT’s premier boxing and conditioning workout. The goal is to make authentic boxing techniques accessible and non-intimidating while taking you through rounds of bag work, cross-training, and building that fighters core. We have wraps and gloves available to purchase, or you can bring your own. There’s no experience needed, and a great workout to get started with!

 

03

SWIFT

In this class we include explosive compound lifts, loads heavy enough to tax the muscles to increase your strength and pair it with high levels of conditioning. We also include a dedicated time for hypertrophy to focus on increasing lean muscle mass.
The structure of this class makes it a great fit for the advanced athlete to the the beginner member looking to test their grit.

 

04

SHRED

The epitome of high-intensity circuit training! Designed for both seasoned athletes and beginners, SHRED offers a dynamic workout targeting upper body, lower body, core, and conditioning. You go at your own pace through time intervals, ensuring a challenging yet adaptable experience. Join us for the ultimate fitness journey – whether you’re a pro or just starting, SHRED is a perfect session that you’ll look forward to every time!

05

HIIT & RUN

This unique class is a mixture of training which involves an extensive warm, a quick High Intensity Interval total body workout geared towards enhancing the durability and strength of the run, and finish with a 1-mile run! This class is for anyone and everyone! You can run, walk, or a mixture of both for the 1-mile ending. This class is geared to challenge you each week by pushing yourself to new personal bests surrounded by loving community members!

Memberships

Check out our pricing

Our gym offers membership options starting at just $99/4 week. Learn more about our pricing options now.

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